Virtual Telehealth Consultations

Utilizing video to view your structure, I can figure out where the root cause of the dysfunction is occurring. From there we will work together to formulate a plan of action that will target the two critical components leading to your pain; the area where soft tissues have become hyper-tonic, or over-tightened, as well as the area that is being overpowered and possibly over lengthened.  

By employing at home therapies, from stretching to strength training, as well as tools ranging from at home TENS units to foam rollers, we will get you feeling much more comfortable in your body by restoring balance and homeostasis. You can find any of the items I recommend for at home therapy by clicking "Store" above.
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During each session we will address your most pressing concern and what is leading up to it. We will spend some time connecting the physiological dots by looking at past history and the nature of your current presentation. 

• The assessment will focus on postural alignment, breathing patterns, and movement strategies. 
• ​The treatment will focus on education, stretching, strength training and working with the nervous system and mind to establish new proprioception patterns.  In order for change to happen, the brain and body need to be rewired and make new connections.

For your session, you will want to have space in the room so that I can get a full head to toe view of you. If you are utilizing a cell phone, it helps to either have an assistant in your household help film or somewhere to prop your phone up. If you have fitness props at your house such as a yoga mat, a stretch out strap, a foam roller, or myofascial release balls please have them nearby so that you can use them during the session if needed.

Jenn utilizes Doxy.me, a telehealth management software  program that is secure and HIPAA compliant. It can be accessed via your smartphone or a computer with a microphone and a camera.

Book an appointment using the "Book A Session" on the menu bar above*. Then, when it is time for your appointment, you can select "Start Telehealth" from the menu bar above, any of the "Start a telehealth call" buttons like the one below, or you may use the address included in your confirmation and reminder emails.

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Start a telehealth call with

Jenn

Telemedicine by

Doxy.me

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*Please note that if you are scheduling a video appointment, my calendar is in Mountain Standard time.  ​

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